How Therapy Works with Dr. Conerty
Start With Clarity
If you’re not feeling like yourself, the first question is why.
That’s why every new client begins with a thorough assessment. We’ll sit down for a detailed conversation about what’s been going on. From there, I’ll share my perspective on what might be driving the problem and what kinds of therapy are most likely to help.
What you can expect
A private, judgment-free space to talk honestly.
Empathic guidance that helps you notice what’s hard to see on your own.
Practical strategies when you need them, and deeper exploration when you’re ready for it.
Over time, you’ll start to feel more like that version of yourself you have always wanted to be. You’ll feel calmer, more confident, and more intentional about how you’re living.
Therapy That Goes Deeper
